Staying quiet

Hi everyone,

I’ve been quiet since COVID-19 has obligated our governments to send us all home. That’s because I wanted to take a little time to tune in to the psychic energy and see where it was gonna go before I dove in. I wanted to listen for a while instead of talking; I wanted to her what Spirit was saying clearly, and be sure I was understanding it correctly.

And as it turns out, that was the message.

Spirit doesn’t waste a word or an impulse or an image or a feeling.

The message from Spirit through me to you is: DO LESS. LISTEN MORE.

This simple message is the correct answer, whatever the question….

'“How do I handle my kids at home all day?” Do less. Listen more. We really don’t have to coordinate every moment of our kids’ days. They have books and google and an imagination and natural curiosity; they’ll figure out their day. “What about meals for them?” Do less. Listen more. Don’t make meals if it stresses you out; just listen to their preferences and have that kind of food in the kitchen for them to grab. “How can throw them an extra special birthday party to make up for this terrible situation?” Do less. Listen more. This is what is happening. This is the truth of the moment - no in-person parties allowed. Listen to their moods and anxieties and discoveries; that’s a wonderful birthday.

“How do I stay healthy right now?” Do less. Listen more. Don’t go out. Listen to trustworthy leaders. Don’t go out. Call friends on the phone and listen to their feeing and thoughts.

“How do I overcome this feeling of despair?” Do less. Listen more. Sit still and meditate. Sit still and pray. Sit still and put some music on. Sit still and hurt if you have to. If you don’t feel whatever feelings are coming up, they’ll haunt you later.

“how do I not kill my boyfriend when we are stuck here together?” Do less. Listen more. Stop trying to prove a point or be right. Stop trying to avoid him. Stop; look at him in the eyes; ask him how he feels; listen. Hey, you may go deeper and more joyfully together, or you may go deeper and more sadly. Either is fine; they are both perfect outcomes.

“What if I have togo out? I’m scared; I’m angry at people for…: Do less. Listen more. Walk more slowly; move more slowly - notice where your hand is at all times… what did it touch? Don’t touch your face. If you slow down you’ll find it easy. Slow down and listen to your surroundings - expand your awareness to each side of you and behind you. You’ll find it easy to avoid getting too close to anyone.

“How do I make money right now?” Do less. Listen more. What does your audience need? What are they not saying that, if you sit still, you can hear or sense? Then do just that; no more. How do I pay my employees? Do less.Listen more. What do your employees actually need? A safe and stable home. What help is available to you to help them? These unique times are inviting us to creative solutions. It’s not business as usual. So, stop for a minute and listen to your inner voice; let the fear and doubt dissolve as you literally sit and invite inspiration from Spirit.

When we stop and focus on our breath (do less) and invite spirit in (listen more), time literally slows down. If we stay present this way in every moment, we have enough time to do everything we think we have to do (and suddenly that seems a lot less).

Try this little mantra whenever you wonder how to proceed throughout your day. Let me know how it goes. Do less. Listen more.

If you want help to do less…. schedule a session with me. My clients are finding they’re expanding their awareness and finding meaning and an inspired way forward as I help connect them to Spirit.

If you want to listen more….. listen to my podcast and hear how I stay serene every day, no matter what is happening.

Much Love to you.

Reverend Steph